FAQ

Black Women Healing Retreats is an all inclusive retreat in the gorgeous Caribbean of Costa Rica. Flight, Shuttle Service & Travel Arrangements is not included. You will fly into SJO airport (San Jose, Costa Rica). When you register to attend you will be sent airport/shuttle service / travel arrangement directions.

Yes. To book the retreat, you will place down a deposit to lock in your space. You will have the option for the payment plan that works best for you.

Women of all ages attend our retreats. We do not have age restrictions.

Black Women Healing Retreats is not for you if:
Partying is not allowed during the retreat, however guest are allowed to party on the last night.
Cigarettes are not allowed at the retreat.​ (herbs/plant medicine are allowed)
Alcohol is not allowed at the retreat. Alcohol is only allowed on the last night of the retreat.
If you are not good at responding to emails timely then this retreat is not for you. All guest are required to reply to emails within 48 hours. These regulations are in place to ensure you go deeper in your healing , femininity and self-love journey.
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Black Women Healing Retreats is for you if:
You are interested in trying a healthier way of living.
You want to go deeper
You enjoy trying new experiences.
You have a go with the flow attitude.
​Come to cocoon yourself.
You are ready to unplug from your phone and be present.

​​IMPORTANT: Note that Black Women Healing Retreats is NOT personal therapy or a detoxification program from recreational or pharmaceutical drugs. Most of our faculty members are not trained psychiatrist and do not carry clinical backgrounds in PTSD, addiction or other mental health concerns. If you have a history of PTSD, addiction or other mental health concerns, it is important that you arrive to our program in a stable state with the intention of using the retreat for self regulation, personal healing & spiritual growth. During the retreat, you will spend a lot of time in silence, in nature, in meditation, and so much more. You will go on fun adventures, experience educational workshops, eat nourishing food and you will be able to be completely open in this space of sisterhood. You will be invited to lean on these holistic healing tools to support your healing and internal process. If you are seeking personal or clinical therapy then this retreat is not for you. We look forward to meeting you!

97% of our guest attend the retreat solo and they are able to meet new people at the retreat. 3% of our guest attend with friends/ family and they also are able to meet new people at the retreat.

No, you do not need to be plant-based to attend this retreat. All food options from meat to plant-based will be provided. All meals are included, excluding the farewell dinner. This is for anyone who is currently vegetarian, vegan, pescatarian and for those who eat meat. Although we promote and are aware that a vegan and plant-based lifestyle are the healthiest options, you are welcome to indulge in where you are in your wellness journey.

Here is a packing list that will make your trip not only magical, but also practically successful, go here!

Unfortunately, we cannot accommodate people that are blind, and those with limited mobility. We are also unable to accommodate those with illness or sickness requiring special attention, needs, or request. However, we can accommodate those who are hearing impaired if they attend with their own professional interpreter.
For further questions, contact hello@blackwomenhealingretreats.com

We recommend bringing $400 or more for spending during your time in Costa Rica.

Guests attending the Black Women Healing Retreat can take taxi’s to get around. Taxi’s are approximately $11 to get around.

Black Women Healing Retreats centers the femininity, wellness, and healing of black women, we love our feminist sisters, however BWHR is not a feminist movement.

Black Women Healing Retreats is for Black Americans, Caribbeans, Africans, and Black women worldwide.

Absolutely! Throughout the retreats, we have silent hour or time, where guests tune into their energy to self-reflect without outside distractions. All rooms are shared. We discourage anyone from attending that seeks to consume alcohol or party during their time here.

We are unable to accommodate kids at the retreat.

You do not need experience in yoga or meditation to attend the Black Women Healing Retreat, just show up with an open mind and an open heart.

Black Women Healing Retreats is a large retreat. You can expect calm mornings, delicious, nourishing meals, fun excursions, quality time on the beaches in the Caribbean of Costa Rica. Expect a friendly, welcoming setting and well deserved rest and leisure time.

You do not need to know how to swim to participate.

Black Women Healing Retreats are non-refundable. We strongly suggest that clients purchase travel insurance for any cancellation reason. If you are unable to attend a retreat we offer one-time transfers. Transfer credits are valid up to 1 year .Clients will be responsible for the price differential if purchasing a more expensive product. Refer to Booking Terms and Conditions for more information. To transfer an experience please reach out to customer service hello@blackwomenhealingretreats.com

Life in the jungle is unpredictable. The weather changes at the drop of a hat. Google never provides accurate weather for Costa Rica, its typically sunny throughout the day, and sometimes it may rain at night. The electricity can go off for an hour. Cleaning ants may decide to sweep through your living room floor, or a cockroach decides to land on your fruit. Costa Rica is not known for being particularly efficient in any process. Lines move slow. People might operate on “beach time” and be late, or you feel they are unreliable. Itinerary may be subject to change. We are in a different country, so we ask that you leave any united states expectations at home, and be open to a new experience!

All activities are part of the Black Women Healing Retreat schedule and can not be changed or switched. If you miss an activity due to flight delays, sickness etc, the activity can not be replaced. This includes for weather. During the retreat, you will also be able to take Surf Lessons, Kayaking, or Snorkeling. You will attend 1 of these activities. This activity will be told to you when you are at the retreat —  Participants are not able to choose the activity, it will be finalized on the itinerary for the group to attend together. You’ll also have lunch on the beach on this day.

Yes, you must be under 250lbs to attend zip lining.

We generally do not publish the schedule on our website, it is only for confirmed retreat attendees. You will receive your itinerary the day you arrive at the retreat. However the activities listed on the main page will be included in the itinerary, barring any changes not under our control.

Yes, if you have a birthday during the retreat, send us an email at least 1 week before the retreat so that we can do something special for you.

Click here for a sample list Additional Activities

During the Black Women Healing Retreats there is Free WIFI to all guests . Do keep in mind though that the internet is not as reliable as other developed areas of the world. You will be able to do your laundry at a local drop off service which will be arranged by the hotel for you.

Vaccinations are not required to enter Costa Rica.

The local currency is Colones however Costa Rica also accepts US dollars. Upon your arrival you will receive an email that will teach you how to count the local currency. In the area there are a couple of banks and a few ATM machines.

We suggest wearing your hair in whatever way works best for you. You can wear your hair natural, get braids, or wear a bust down middle part wig etc., we don’t recommend weaves because you will be getting your head wet. If you wear makeup at home, you can bring your makeup with you! Long acrylics and short nails do well in Costa Rica.

3 weeks before the retreat, we recommend nourishing your body with healthy foods, walking or exercising 2-3 times a week, so that you can start to prepare yourself for Costa Rica.

Black Women Healing Retreats believes in all forms of natural and holistic healing from yoni steaming, prayer, meditation, rituals, and more; we also find those with mental health concerns can use natural healing methods, and they can also use clinical techniques such as therapy/psychiatry.

Upon registration, you will receive a document to sign within 24-48 hours. and a retreat participant form. As the date of the retreat approaches, you will receive emails on specifics relevant to your trip.

Upon registration, you will receive a document to sign within 24-48 hours. and a retreat participant form. As the date of the retreat approaches, you will receive emails on specifics relevant to your trip.