Below are a few definitions of behaviors that will NOT be accepted. Please read each.
Prejudice or discrimination against individuals with a dark skin tone, typically among people of the same ethnic or racial group.
Negative statements and attitudes toward another person’s weight or size. It can also reach into the discrimination against individuals who may be overweight or underweight.
Treating individuals differently because of their sexuality. Negative statements or discrimination against heterosexuality or homosexuality will not be tolerated.
Treating individuals differently because of their religious or spiritual beliefs. All religious and spiritual beliefs are respected here. The more you understand spirituality, the more you know its not about shunning what others believe. *This definition applies to witchcraft, Black magic and Atheism.*
Alcohol, Cigarettes, and Tobacco are not permitted throughout the retreat. On the last day of the retreat, you will be able to have the option of cocktails at our farewell dinner.
Telephones will not be allowed during meal time. All guest within the retreat must leave their telephones in their room during all meals. We also recommend putting on vacation responders and telling people at home that you are going away for a week to focus on yourself, this will allow you to be fully immersed with the retreat, we want you to come present and ready to practice self care.
We recognize that someone who has not gone through an instiutitionlized education system can have the same value and knowledge as someone who has. We recognize that some people are born with certain gifts/wisdom that can not be taught. We also recognize that education and academia are essential. We honor all healers, spiritualists, teachers, and guides.
Black Women Healing Retreats does not permit dating between employees or team members. All dating, flirting, and fraternizing is prohibited. Suppose a participant or or team member is already dating/in a relationship with someone who is also at the retreat. In that case, this is okay, but using this space for finding romance/flirting etc., will not be tolerated.
Although Costa Rica and Jamaica may appear developed it is very much where the jungle meets the sea. Bugs, sloths, and monkeys, have their home throughout the jungle. Participants are asked to practice (ahimsa) non-violence with the creatures of the jungle. We prefer to keep the creatures alive. If you are afraid of a bug, we suggest remembering that the bug is probably just as scared as you 😉
There is a zero tolerance hate policy for any offensive verbal comment related to physical appearance, religion, sexual orientation, disability, or personal life style choices. If this behavior is detected, we will handle it accordingly. Participants will be asked to stop any hateful or disrespectful behavior immediately. If the negative behavior persists, the organizers and participants of the space will take appropriate action such as mediation or asking the offender to leave.**Please do not feel burdened to bring this behavior to our attention. We want to maintain a chill vibe and healing energy for the duration of our retreat, and to do that we depend on the honesty of our teachers and participants. **
All participants must be present at all meal times.All participants must be present at all meal times.
Facilitators will sit together during meal times.
We ask that participants practice personal responsibility by showing up for themselves. Participants should be sure to show up to all activities on time. If you are late to an activity, you will be responsible for arranging your own transportation to the activity. If you are late for a workshop or yoga/ meditation class, you may not be permitted within the class, this depends on the class.
Generally speaking, clothing that has words on it (graphic tees etc.) will not be permitted within the retreat. Advertising and promoting brands and companies outside will not be allowed at any time.
This extends to passing out flyers, wearing tee shirts, bracelets, etc., that advertise a brand and all forms of promotion and advertising.
Participants should not wear any brands or logos that show the name or logo of the company, for example, Nike, Adidas etc. This includes small companies as well. If the logo does not show, it can be worn at the retreat. If you are interested in promoting an outside brand, you must seek written permission prior to arriving at the retreat.
We suggest wearing your hair in whatever way works best for you. You can wear your hair natural, get braids, or wear wigs, we don’t recommend weaves because you will be getting your head wet. If you wear makeup at home, you can bring your makeup with you! Long acrylics and short nails do well in Costa Rica.
Unfortunately, as stated on the website we are unable to accommodate people that are hearing impaired, blind and those with limited mobility.
You will told to leave the property. for gossiping about anyone including the participants and staff. Spreading rumors, starting drama, being nasty towards anyone here will get you removed from the retreat with no refund. If you are removed from the retreat, you will have 15 minutes to pack your belongings and a taxi will be arranged to take you to a hotel near the airport. Participants can be told to leave the retreat if they consistently portray aggressive, confrontational, argumentative etc behavior with other participants or any staff. Participants will be asked to leave the retreat, and a refund will not be issued.
We will communicate in the group chat if their are any changes to the itinerary, Throughout the retreat all guest are too pay attention to the group chat for communication purposes.
We ask that participants practice personal responsibility by showing up for themselves. Participants should be sure to show up to all activities on time. If you are late to an activity, you will be responsible for arranging your own transportation to the activity. If you are late for a workshop or yoga/ meditation class, you may not be permitted within the class, this depends on the class.
Please be courteous to fellow participants and staff by asking for permission before taking or posting pictures that include others. If someone comes to you and says “I don’t like the photo you posted of me, take it down” there should not be a back and forth, because there is no consent. Act accordingly and remove the photo.
Photos of alcoholic beverages or herbal supplement should not be posted with affiliation to BWHR.
The zero tolerance hate policy extends to negative postings on any form of public website or social networking, i.e. Facebook, Instagram, Snapchat, Twitter, etc. Should you post something before or after the retreat, affiliated with Black Women Healing Retreats that the organizers feel does not align with the sisterhood and mission of Black Women Healing Retreats, you will be asked to remove or edit the post. Should a participant defame, slander etc Satya , BlackWomen Healing Retreats or affiliates, the participant will be penalized with $100,000 fee payable to Papaya House Retreats, Black Women Healing Retreats and/or further legal action.
Participants will refrain from abusive language, loud outburst or verbal abuse of any staff member or participant. Participants will speak respectfully with a normal tone of voice to all staff.
Refusal to comply with any conditions within this code of conduct will result in your immediate removal from the retreat with no refund, and/or further legal action. Once again, thank you for attending BWHR!
Nov 17
🌹🌹🌹 new week, more self-love, sis your well-being is more important than anything else. Last month may have been a hot mess, but this month is all about loving and prioritizing yourself. Here are a few ways to tap into your inner peace. Drop a ❤️ in the comments to affirm ...
Nov 13
Sisters 🫶🏾 we just completed a beautiful experience at the November 2025 Black Women Healing Retreat. It was a divine co-creation from beginning to end. We laughed, cried, prayed, and connected with nature and with one another in the enchanted jungles of Costa Rica. It was an honor to host this powerful group of women from our November 2025 Retreat team, as well as the incredible attendees who showed up for themselves. Deep gratitude for every woman who came through and for those who will share this magic with us in the future. We see you, we hear you, we are you.✨✨✨ ...
Nov 9
Black Women Healing Retreats—the first retreat created for Black women, and the first to place retreats on the global map—was born from the desire to reconnect Black women with nature, healing, and community. 🌿
While many have tried to imitate our path, we continue to lead with authenticity, innovation, and a rotating team of hand-selected experts. We provide a sanctuary of learning, nurturing, and transmutation—a space where Black women rediscover themselves outside of a society that tries to limit self-love and spiritual growth. ✨
From daily yoga, meditation, and journaling to hiking waterfalls, spending time in rest and leisure, and enjoying the beautiful beaches of Costa Rica—every moment is designed to restore balance. Our workshops explore self-care, spirituality, and liberation, while our teachings move you through the chakras—from root to crown—so that you leave aligned in mind, body, and spirit.
BWHR is a retreat home for all Black women across the diaspora—embracing every background, status, and belief. We center not just on adventure and nature, but on the practice of softness and strength, inner peace, and community—backed by science, holistic practices, and wellness tools you can carry into everyday life.
✨ Space is limited, and we can’t wait to have you experience the magic of Costa Rica. For full retreat information and to book a retreat, visit the link in our bio.
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Nov 7
sending love to every woman reading this — you deserve softness.💕 ...
Nov 1
Have you been craving connection, reflection, and a return to your roots? 🌙
This weekend, we’re gathering for two powerful virtual women’s circles — spaces of healing, remembrance, and renewal.
✨ Lineage, Legacies & Liberation: Mapping Ancestral Strength
Saturday, Nov 1 • 7PM EST
A ceremonial journey to honor and heal the maternal line — connecting with the women who came before us and releasing what no longer needs to be carried.
🌿 Return to Self: Healing & Ancestral Reconnection
Sunday, Nov 2 • 7PM EST
A gathering for Black women to explore grief, transformation, and remembrance as pathways back to inner peace and self-trust.
To attend these virtual women’s circles — and so many of our other beautiful classes — click the link in bio and join The Soft Sanctuary to become a member today. 🌸
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Oct 29
The life you want begins when you stop waiting for the right time and start choosing yourself now.
This is your reminder that you are worthy of rest, joy, and luxury. You are allowed to pour into yourself fully.
Join us in Costa Rica for a Black Women Healing Retreat—where abundance meets healing and every moment reminds you that you deserve this.
Our 2025 retreats are completely sold out. Spaces for 2026 are now open—head to the link in our bio to reserve your place 🌿
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Oct 28
💫Ladies, when you decide to sleep with someone unprotected, you are also deciding to possibly carry that person’s child. When you sleep with financially unstable men, you are setting your child up to have a father who will not be a protector and provider. This is deeper than you. This is your child’s future. You really want to break a generational curse? Stop sleeping with broke men✌🏾 ...
Oct 26
Your ex didn’t make you shake like Pilates does 😌✨
Join us tomorrow for a Virtual Intro to Pilates Class — link in bio 💗
📷 @grndpilates
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Oct 24
🫶🏾🫶🏾🫶🏾 Pilates For Black Women: Introduction To Pilates is a restorative virtual workshop blending mindful Pilates, nature-inspired reflection, and guided journaling to help Black women reconnect with their bodies and inner landscapes. The experience begins with a short introduction to the history and principles of Classical Pilates, followed by reflective journaling that explores personal grounding, fear release, and renewal. After you learn about Pilates through discussion, you will begin to embody it through practice. The class closes with a beginner flow designed to strengthen the core, quiet the mind, and restore harmony—an intentional reset for both body and spirit.
Please bring the following to the workshop if it’s accessible to you:
▫️Yoga Mat or Towel
▫️Journal + Pen
Samantha is a certified Classical Pilates instructor and journalist by training whose work bridges movement, storytelling, mindfulness, and nature.🪞
Head to the link in bio and Join the Soft Sanctuary to reserve your space 🌹🌹🌹
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