THE IMPORTANCE OF EXERCISING FOR BLACK WOMEN
One of the main areas that Black women are behind the eight ball is with our health. In 2019, despite decades of marketing pushes about
BLACK WOMEN
HEALING RETREATS
#1 Retreat and online sanctuary for women
Embodying Femininity, Travel, Well-Being, & Healing
We Welcome You To Softly Transform & Step Into Your Power.
Black Women Healing Retreats was created out of the desire to connect women with nature and seeks to provide a sanctuary of learning, healing, and nurturing that so often alludes Black women. In order to build sustainable communities that value healing, wellness, and positive cultural identity, Black women must first rediscover who they are outside of a society that wishes to stunt organic spiritual growth and self-love.
Black Women Healing Retreats is a nature-based, eco-friendly healing retreat where the women connect with their healing, wellbeing, and femininity. Black Women Healing Retreats is a sacred sanctuary for all Black women, all socioeconomic statuses, all sexual orientations, all spiritual ideologies, and all levels of traditional or radical thought.
Our Mission
We provide a sanctuary where women do the inner work to become the best version of themselves.
Our Goal
This is a setting where women can be vulnerable and authentic, experience joy, and learn to heal themselves through deeper self-love.
PUBLICATION
CRYSTAL HEALING: REASONS YOU NEED & DESERVE CRYSTALS IN YOUR LIFE
written by LeAndra Williams For many years, Black women have suffered through depression, anxiety, and PTSD, among other physical, mental, and emotional trauma. We’ve been
REASONS ALL BLACK WOMEN NEED & DESERVE CRYSTALS IN THEIR LIFE
Written by LeAndra Williams For many years, Black Women have suffered through depression, anxiety, and PTSD, among other physical, mental, and emotional trauma. For years,
THE POWER OF RITUAL RETURNING TO OUR ANCESTRAL WAYS
written by Black Women Healing Retreats Rituals have been part of black culture since the beginning of time. All rituals done properly have good intentions.
MOTHER EARTH AND WOMEN: AN UNCANNY REFLECTION
written by Anais Maseda We are firm believers that the way black women are treated within society reflects the way we treat our precious home,
BLACK IN THERAPY: WAYS THERAPY HELPED ME AS A BLACK WOMAN
written by Jada Walton In 2018, I started seeing a therapist and it was one of the best decisions I’ve ever made in my life.
Play Video about bwhr-vid-thumb
Our Services
Retreats in the Caribbean of Costa Rica
Monthly & Annual Subscriptions
Online Retreats
Online Classes
Take a Glimpse Of What Our All-Inclusive Retreats Provide.
Check out the full retreat information by clicking here.
Lodging & Meals
7 nights shared accommodation at a beautiful eco-friendly boutique lodge. All rooms are shared. During the retreat, most women come alone and meet new friends at the retreat. All meals are included, excluding the farewell dinner.
Healing Yoga & Meditation Classes
Our yoga and meditation classes are for beginners and experienced. This provides the mind for calmness while gently moving the body for optimal healing. These natural tools have been scientifically proven to assist in healing depression, anxiety, overall mental, emotional & physical health.
Educational Workshops
There will be 3 spiritual, self-love, and healing workshops during the retreat. All of our workshops provide an opportunity for women to learn, heal, and grow. Our workshops are taught by expert facilitators, teachers, and healers.
Beach Day
Take a 2-hour surf lesson with a professional surfer, followed by lunch on the beach. You'll learn how to surf on one of the most beautiful beaches in Costa Rica. You do not need to know how to swim to take surf lessons.
Healing Women's Ceremony
Journey into a women's circle to be empowered, to learn to be vulnerable, and to connect with your ancestors.
Medicinal Plant Tour & Waterfall Hike
During this tour, you will learn about the Costa Rican traditions. Enjoy a medicinal plant tour led by a local medicine man. You will visit a local medicinal plant garden to learn about the indigenous natural treatments and healing powers of nature. You will venture off on a beautiful hike to the gorgeous waterfalls of Costa Rica. This will be a moment to rejuvenate and have fun in a lush environment.
Meet Some of Our Expert Facilitators, Teachers, and Healers
Yoga & Meditation Teacher
Mental Health Therapist & Workshop Facilitator
Women's Ceremony Guide, Shaman & Workshop Facilitator
Workshop Facilitator, Massage Therapist, Intuitive Coach
Mental Health Therapist & Workshop Facilitator
Online Subscription & Classes
Awakening & Healing Intimate Relationships Class
In this class, you will learn about the expectations/conditioning of romantic love (possession, owning someone, seeking completion) and why women tend to find meaning in the wrong places. You will learn to form healthier relationships.
- 15:00 PM
- Mon, Sun, Wed, Fri
Healing After The Death Of a Loved One Class
Learn about grief responses, ways to cope with grief, and transcending our perception of death and grief into acceptance.
- 15:00 PM
- Mon, Sun, Wed, Fri
Womb Healing Class
Our womb space stores energies and emotions from the past and from our environment. It is the storehouse of joy and pain. Given the right information, we have the ability to receive guidance, clarity, healing, creative expression, power, and so much more through our womb.
- 15:00 PM
- Mon, Sun, Wed, Fri
Therapy For Black Women Class
This class will focus on breaking generational trauma passed down from our ancestors and families and destigmatizing mental health. This class will assist black women in identifying their generational trauma and provide healthy methods of coping.
- 15:00 PM
- Mon, Sun, Wed, Fri
What Customers Say
Feedback
“The retreat was an incredible experience that will stay with me for a lifetime. I don’t have opportunities to connect with other women of color due to the community I reside in, and left the retreat feeling part of a positive sisterhood. Each workshop allowed me to focus on myself and ways to heal or personal development. I wasn’t aware I needed this retreat as much as I did and am very happy I took the leap and attended.”
- Alexis Bromley
”We need this! My experience at the retreat was amazing! I learned a lot, met beautiful, inspiring women, and took an unforgettable journey towards healing that I will forever cherish. We (black women) all need to heal. We are blessed beings. We are warriors. We are powerful. Thanks for recognizing the need.”
- Brittany Jackson
“Each activity, workshop, exercise, etc., built upon our previous teachings truly aligned with the mission of helping women of color heal and reach our highest self. The love, sisterhood and sense of just being in a protected space for “us,” is overwhelmingly essential to true breakthrough healing. I promise that this experience has forever changed my life!”
- Paige Fluker
