BLACK WOMEN
HEALING RETREATS®
Embodying Femininity, Travel, Wellness, & Healing
We Welcome You To Softly Transform & Step Into Your Power.
Black Women Healing Retreats — the first retreat for Black women, and the first to place retreats on the global map. While many have tried to mimic our footsteps, we continue to lead with authenticity, innovation, and a hand-selected rotating team of experts. Don’t settle for imitation. Attend the retreat that will truly transform you.
Black Women Healing Retreats is a quality eco-friendly retreat where Black women reconnect with healing, well-being, and femininity. Welcoming all backgrounds, it fosters personal growth, empowerment, and holistic wellness, offering transformative experiences for rejuvenation and spiritual connection.
Our Mission
We provide a sanctuary where women do the inner work to become the best version of themselves.
Our Goal
This is a setting where women can be vulnerable and authentic, experience joy, and learn to heal themselves through deeper self-love.
Our Services
Retreats in the Caribbean of Costa Rica
The Soft Sanctuary Virtual Membership
Monthly & Annual Subscriptions
Community
Take a Glimpse Of What Our All-Inclusive Retreats Provide.
Check out the full retreat information by clicking here.
Lodging & Meals
Shared accommodation at a beautiful eco-friendly boutique lodge. All rooms are shared. During the retreat, most women come alone and meet new friends at the retreat. All meals are included, excluding the farewell dinner.
Healing Yoga & Meditation Classes
Our yoga and meditation classes are for beginners and experienced. This provides the mind for calmness while gently moving the body for optimal healing. These natural tools have been scientifically proven to assist in healing depression, anxiety, overall mental, emotional & physical health.
Educational Workshops
There will be 3 spiritual, self-love, and healing workshops during the retreat. All of our workshops provide an opportunity for women to learn, heal, and grow. Our workshops are taught by expert facilitators, teachers, and healers.
Waterfall Immersion
You will take a short, scenic hike to a beautiful waterfall in Costa Rica. The walk is approximately 10–20 minutes and is gentle, designed to be enjoyed at an easy, unhurried pace. Once at the waterfall, you’ll have time to be fully present with the fresh water. You may choose to stand beneath the waterfall, sit nearby, reflect, or simply rest and take in the natural surroundings. Swimming experience is not required. This experience is meant to feel calming, fun, and restorative — an opportunity to connect with nature and allow the elements to support your renewal.
Healing Women's Ceremony
Journey into a women's circle to be empowered, to learn to be vulnerable, and to connect with your ancestors.
Beach Immersion Day
Spend the day at one of Costa Rica’s most beautiful beaches, with time to relax, restore, and enjoy the ocean and natural surroundings. This day is intentionally unstructured, allowing you to experience the beach in a way that feels supportive and natural to you. You may choose to rest on the beach, walk along the shoreline, wade or float in the ocean, or simply take in the scenery. The pace is soft and flexible, with no pressure or expectations. Swimming experience is not required. You’ll also have time to enjoy lunch on the beach at one of the local Caribbean restaurants nearby. This beach day is designed to help you reset, unwind, and reconnect through nature.
Meet Some of Our Expert Facilitators, Teachers, and Healers
The Soft Sanctuary Virtual Membership
Virtual Book Club Meetings
Join us each month for a welcoming book club gathering. Bring one to three books you’re reading — or aspire to read — and share the journey. Even if you’re not reading yet, come get inspired. A soft, supportive space for Black women to connect and reflect through books.
- 15:00 PM
- Mon, Sun, Wed, Fri
Healing After The Death Of a Loved One Class
Learn about grief responses, ways to cope with grief, and transcending our perception of death and grief into acceptance.
- 15:00 PM
- Mon, Sun, Wed, Fri
Womb Healing Class
Our womb space stores energies and emotions from the past and from our environment. It is the storehouse of joy and pain. Given the right information, we have the ability to receive guidance, clarity, healing, creative expression, power, and so much more through our womb.
- 15:00 PM
- Mon, Sun, Wed, Fri
Therapy For Black Women Class
This class will focus on breaking generational trauma passed down from our ancestors and families and destigmatizing mental health. This class will assist black women in identifying their generational trauma and provide healthy methods of coping.
- 15:00 PM
- Mon, Sun, Wed, Fri
What Customers Say
Feedback
- Alexis Bromley
”We need this! My experience at the retreat was amazing! I learned a lot, met beautiful, inspiring women, and took an unforgettable journey towards healing that I will forever cherish. We (black women) all need to heal. We are blessed beings. We are warriors. We are powerful. Thanks for recognizing the need.”
- Brittany Jackson
“Each activity, workshop, exercise, etc., built upon our previous teachings truly aligned with the mission of helping women of color heal and reach our highest self. The love, sisterhood and sense of just being in a protected space for “us,” is overwhelmingly essential to true breakthrough healing. I promise that this experience has forever changed my life!”
- Paige Fluker
