ADDITIONAL ACTIVITIES
Black Women Healing Retreats is the first retreat dedicated to black women!
All guest should read the FAQ’S and Code of Conduct prior to arrival
Additional Activities
Please Note: This is an example, the finalized activities will be informed upon arrival at the retreat.
Additional activities are not included. You will be able to book your additional activities at the retreat!
Individual Therapy Session - $125
Individual therapy session, using Person Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. During the session, we can discuss mental health challenges, interpersonal relationship challenges, healthy coping strategies for dealing with life’s daily stressors, and anything else you may feel the need to unpack, through a trauma focused and culturally sensitive lens.
Thai Yoga Massage, Yoga Nidra, Reiki & Sound Bath - $150
Step into a world of serene balance and relaxation with our 1.5-hour Thai Yoga Massage, enhanced with the healing energy of Reiki. Surrender to the soothing embrace of gentle stretches and tension-melting pressure-point techniques. As a delightful bonus, your session culminates in a rejuvenating guided meditation (Yoga Nidra), enveloping you in pure bliss. Following the Yoga Nidra, immerse yourself in a transformative Sound Bath experience, where harmonic vibrations wash over you, further enhancing your relaxation and promoting energetic alignment. This ancient art of healing is a full-body experience, performed on the floor on a mat, with props to support your body, dressed in loose, airy clothing. It combines graceful Tai Chi movements, rhythmic gestures, soothing palm and thumb pressure along your body’s energy lines, and mindful stretching, all harmonized with conscious breathing.
Private Photo Shoot $250 - 1 hour
Get a private photo shoot in the gorgeous tropics of Costa Rica. Your photo shoot includes 10 Edited Photos, 2 outfit changes.
Your Cosmic Blueprint - $125
Are you familiar with the 52-card deck (hint: Spades)? What if this deck of cards, which has been a consistent part of black gatherings and culture, is really an ancient system that maps the geometric movements of the planets? So much so, that Muva Kia can provide a detailed explanation of who you are at the core of your Being. In this session, participants will unlock the wisdom of the cosmos and embrace the guidance that awaits them on their path to fulfillment and purpose. Specifically, participants will learn their Birth Card and Planet Ruling Card, learn about overarching themes/lessons, and get a breakdown of their current yearly spread. All information discussed in session will be emailed for future reference. Embark on a transformative journey of self-discovery and empowerment with a destiny card reading. This session is 90 min.
Somatiq Breathwork Release - $120
SomatIQ BreathworkTM facilitates the release of stagnant emotions trapped in your physical body. The word soma means the body. As we go about our lives, work stress, familial obligations, unresolved disagreements, and everyday interactions with others all contribute toenergy or emotions becoming trapped in the body. SomatIQ BreathworkTM uses a series of circular breathing techniques tap into your body’s innate intelligence helping it to release those stuck energies while simultaneously regulating the nervous system. It is a modality that utilizes your own breath to help shed anything you’ve been holding onto that no longer serves you. A somatic release may appear as laughing, moving, crying, yelling, and shaking. All expressions are welcomed as they are your body’s natural way of releasing energy. Together we can use the breath to call in how you want to show up in the world, the changes you want to embody, and help you to see clearly what it would be like to live your best life.
Private Yoga & Meditation Session - $125
This is a 75 min, one-on-one session. It includes 60 mins of yoga asana and 15 min of meditation and/or deeper conversation. Participants can expect detailed explanations of yoga asanas with hands-on adjustments and more awareness of body, mind, and energy. Each session caters to the needs of the participant that day.
Womb Reiki Energy Healing Session - $150
Reiki Energy healing is a gentle, non-invasive practice that aims to promote overall well-being and balance in the body, mind, and spirit. Reiki is a form of alternative therapy that uses the practitioner’s hands to channel energy into the recipient, helping to release blockages and promote relaxation and healing.
Birth Chart Reading - $80
Unlock the secrets of your Soul. Through the ancient wisdom of numerology, infused with insights from astrology, we’ll delve into the unique blueprint of your life using your birth name and date. Contained within your birth name are the energies set in place by your Soul for this life that create your reality in each moment. In this unique birth chart reading, you’ll discover your life’s purpose, challenges, and hidden potentials. This reading will reveal the truth of how your life is really meant to work, and empower you to manifest your Soul’s destiny. Gain clarity and spiritual guidance on your path to enlightenment.
Space - $50
This offering is SPACE for you to talk through, process, integrate, and/or alchemize your experiences (past and present). You will be provided a confidential, non-judgmental, and safe SPACE for you to unlock the answers you seek. Everything you need, you truly already have. Sometimes, you just need SPACE to align with it. Think of this as a listening ear for you to hear and process your thoughts in a safe space. Muva Kia will hold space for you to vent about the things in your daily life.
Reiki & Sound Bath - $100
Immerse yourself in a soulful soundscape session, where the ancient arts of Reiki and Sound
healing merge to provide profound rejuvenation and inner harmony. We’ll begin with the gentle touch of Reiki, a technique practiced fully clothed, harnessing energy forces to reduce stress and anxiety while promoting relaxation and balance within the body. Then, surrender to the enchanting tones of crystal singing bowls and other sacred instruments. Experience your tensions miraculously melt away and gain a renewed sense of clarity and vitality wash over you. This transformative journey offers deep relaxation, emotional release, stress release, and spiritual connection, fostering overall well-being and inner peace. Sessions are 1-hour.
Your Cosmic Blueprint - $150
Are you familiar with the 52-card deck (hint: Spades)? What if this deck of cards, which has been a consistent part of black gatherings and culture, is really an ancient system that maps the geometric movements of the planets? So much so, that Muva Kia can provide a detailed explanation of who you are at the core of your Being. In this session, participants will unlock the wisdom of the cosmos and embrace the guidance that awaits them on their path to fulfillment and purpose. Specifically, participants will learn their Birth Card and Planet Ruling Card, learn about overarching themes/lessons, and get a breakdown of their current yearly spread. All information discussed in session will be emailed for future reference. Embark on a transformative journey of self-discovery and empowerment with a destiny card reading. This session is 90 min.
Destiny Card System - $100
Curious about your relationships and love life? The destiny card system also provides profound and enlightening insights on any relationship (family, friends, and intimate). This service can be added to Your Cosmic Blueprint and is 60 min per relationship.
Individual Therapy Session ($100). Are you struggling with self-esteem, managing trauma, or mental health issues and need a listening ear? This individual counseling session focuses on utilizing Cognitive Behavior Therapy, Solution Focused therapy, and Dialectical Behavior therapy from Cortney a licensed therapist, certified health coach who specializes in trauma, anger management, group facilitation, and nutrition. We will spend an hour talking about your mental health struggles, challenges you may be facing, and solutions for feeling better. Take some time for yourself to learn how to identify and change troubling emotions, thoughts, and behaviors.Individual therapy session, using Person Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. During the session, we can discuss mental health challenges, interpersonal relationship challenges, healthy coping strategies for dealing with life’s daily stressors, and anything else you may feel the need to unpack, through a trauma focused and culturally sensitive lens.
