RETREAT BOOK NOW
- December 15 - 23, 2024
You Deserve To Take Care Of Yourself
Total Cost Of All
Inclusive Retreat
$5,500
Reserve Your Space With a $687.50 Deposit
Payment Plan
Your deposit of $687.50 reserves your space.
Once your deposit is placed down you will have a remaining balance of $4,812.50
You can pay the mid-balance of $2,750 in full or choose one of the options below.
Option A
You will make a payment of $687.50 per month for 4 months.
(Total paid toward mid-balance $2,750)
Option B
Pay the full balance of $2,750 on March 23, 2026
Final Balance
Your final balance of $2,062.50 is due on October 5, 2026.
Option A Monthly Plan: If you have selected the monthly payment plan, your card will automatically be charged $687.50 for four months. Your final payment of $2,062 is due on October 5, 2026 and it will be made via invoice, which will be sent to you. As the date of the retreat approaches, you will receive emails on specifics relevant to your trip.
Options B: Pay Full Mid Balance of $2,750 by April 23, 2026 an invoice will be sent to you to pay it. Your final payment of $2,062.50 is due on October 5, 2026
Option C: Pay in full at check out
As the date of the retreat approaches, you will receive emails on specifics relevant to your trip.
The payment amounts above are the only options available, and smaller payments won’t be accepted. If you prefer, you’re welcome to pay in full at any time and get it out of the way.
- November 5 - 11, 2026
Black Women Healing Retreats
Option A
4 Monthly Payments of $687.50
- November 5 - 11, 2026
Black Women Healing Retreats
Option B
Pay the mid-balance in full on April 23, 2026
- November 5 - 11, 2026
Black Women Healing Retreats
Option C
Pay In Full
FOLLOW US
@BLACKWOMENHEALING RETREATS
Nov 17
🌹🌹🌹 new week, more self-love, sis your well-being is more important than anything else. Last month may have been a hot mess, but this month is all about loving and prioritizing yourself. Here are a few ways to tap into your inner peace. Drop a ❤️ in the comments to affirm ...
Nov 13
Sisters 🫶🏾 we just completed a beautiful experience at the November 2025 Black Women Healing Retreat. It was a divine co-creation from beginning to end. We laughed, cried, prayed, and connected with nature and with one another in the enchanted jungles of Costa Rica. It was an honor to host this powerful group of women from our November 2025 Retreat team, as well as the incredible attendees who showed up for themselves. Deep gratitude for every woman who came through and for those who will share this magic with us in the future. We see you, we hear you, we are you.✨✨✨ ...
Nov 9
Black Women Healing Retreats—the first retreat created for Black women, and the first to place retreats on the global map—was born from the desire to reconnect Black women with nature, healing, and community. 🌿
While many have tried to imitate our path, we continue to lead with authenticity, innovation, and a rotating team of hand-selected experts. We provide a sanctuary of learning, nurturing, and transmutation—a space where Black women rediscover themselves outside of a society that tries to limit self-love and spiritual growth. ✨
From daily yoga, meditation, and journaling to hiking waterfalls, spending time in rest and leisure, and enjoying the beautiful beaches of Costa Rica—every moment is designed to restore balance. Our workshops explore self-care, spirituality, and liberation, while our teachings move you through the chakras—from root to crown—so that you leave aligned in mind, body, and spirit.
BWHR is a retreat home for all Black women across the diaspora—embracing every background, status, and belief. We center not just on adventure and nature, but on the practice of softness and strength, inner peace, and community—backed by science, holistic practices, and wellness tools you can carry into everyday life.
✨ Space is limited, and we can’t wait to have you experience the magic of Costa Rica. For full retreat information and to book a retreat, visit the link in our bio.
...
Nov 7
sending love to every woman reading this — you deserve softness.💕 ...
Nov 1
Have you been craving connection, reflection, and a return to your roots? 🌙
This weekend, we’re gathering for two powerful virtual women’s circles — spaces of healing, remembrance, and renewal.
✨ Lineage, Legacies & Liberation: Mapping Ancestral Strength
Saturday, Nov 1 • 7PM EST
A ceremonial journey to honor and heal the maternal line — connecting with the women who came before us and releasing what no longer needs to be carried.
🌿 Return to Self: Healing & Ancestral Reconnection
Sunday, Nov 2 • 7PM EST
A gathering for Black women to explore grief, transformation, and remembrance as pathways back to inner peace and self-trust.
To attend these virtual women’s circles — and so many of our other beautiful classes — click the link in bio and join The Soft Sanctuary to become a member today. 🌸
...
Oct 29
The life you want begins when you stop waiting for the right time and start choosing yourself now.
This is your reminder that you are worthy of rest, joy, and luxury. You are allowed to pour into yourself fully.
Join us in Costa Rica for a Black Women Healing Retreat—where abundance meets healing and every moment reminds you that you deserve this.
Our 2025 retreats are completely sold out. Spaces for 2026 are now open—head to the link in our bio to reserve your place 🌿
...
Oct 28
💫Ladies, when you decide to sleep with someone unprotected, you are also deciding to possibly carry that person’s child. When you sleep with financially unstable men, you are setting your child up to have a father who will not be a protector and provider. This is deeper than you. This is your child’s future. You really want to break a generational curse? Stop sleeping with broke men✌🏾 ...
Oct 26
Your ex didn’t make you shake like Pilates does 😌✨
Join us tomorrow for a Virtual Intro to Pilates Class — link in bio 💗
📷 @grndpilates
...
Oct 24
🫶🏾🫶🏾🫶🏾 Pilates For Black Women: Introduction To Pilates is a restorative virtual workshop blending mindful Pilates, nature-inspired reflection, and guided journaling to help Black women reconnect with their bodies and inner landscapes. The experience begins with a short introduction to the history and principles of Classical Pilates, followed by reflective journaling that explores personal grounding, fear release, and renewal. After you learn about Pilates through discussion, you will begin to embody it through practice. The class closes with a beginner flow designed to strengthen the core, quiet the mind, and restore harmony—an intentional reset for both body and spirit.
Please bring the following to the workshop if it’s accessible to you:
▫️Yoga Mat or Towel
▫️Journal + Pen
Samantha is a certified Classical Pilates instructor and journalist by training whose work bridges movement, storytelling, mindfulness, and nature.🪞
Head to the link in bio and Join the Soft Sanctuary to reserve your space 🌹🌹🌹
...
Oct 21
Black Women Healing Retreats—the first retreat created for Black women, and the first to place retreats on the global map—was born from the desire to reconnect Black women with nature, healing, and community. 🌿
While many have tried to imitate our path, we continue to lead with authenticity, innovation, and a rotating team of hand-selected experts. We provide a sanctuary of learning, nurturing, and transmutation—a space where Black women rediscover themselves outside of a society that tries to limit self-love and spiritual growth. ✨
From daily yoga, meditation, and journaling to hiking waterfalls, spending time in rest and leisure, and enjoying the beautiful beaches of Costa Rica—every moment is designed to restore balance. Our workshops explore self-care, spirituality, and liberation, while our teachings move you through the chakras—from root to crown—so that you leave aligned in mind, body, and spirit.
BWHR is a retreat home for all Black women across the diaspora—embracing every background, status, and belief. We center not just on adventure and nature, but on the practice of softness and strength, inner peace, and community—backed by science, holistic practices, and wellness tools you can carry into everyday life.
✨ Space is limited, and we can’t wait to have you experience the magic of Costa Rica. For full retreat information and to book your retreat, visit the link in our bio.
...