written by LeAndra Williams
For many years, Black women have suffered through depression, anxiety, and PTSD, among other physical, mental, and emotional trauma. We’ve been taught to “pray” our hurt away, to sex our pain away, or to drink our pain away. Throughout history, countless remedies from natural to pharmaceutical have claimed to alleviate these daily pains in our lives. Although there are numerous remedies out there, I have yet to find one foolproof method of eliminating these painful symptoms until now. I am here to not only tell you how Crystal Healing changed my life but also how these benefits could be the secret weapon to your freedom.
In case you didn’t know, Crystal Healing has been used for millions of years! The first historical references to the use of crystals come from the Ancient Sumerians, who included crystals in magic formulas. The Ancient Egyptians used Lapis Lazuli, Turquoise, Carnelian, Emerald, and Clear Quartz for eye shadow and jewelry. Crystals have also been used in Eastern and Asian societies, as well as here in the U.S. Each crystal has its own meaning, and whichever crystal speaks to you the most is most likely the one you need the most. For example, when I first began collecting crystals, I was always drawn to the Citrine crystal. I never understood why, but its bright orange color and the clouds of white that surrounded its warmth captivated me. Then I discovered its benefits, and I knew the healing properties of crystals were the real deal. The Citrine crystal stimulates mental power and helps one to focus. Citrine also brings happiness, joy, and positivity into your life by eliminating negative energies and vibes.
At the time I came across the Citrine stone, I was in a very dark place. I hated my job, my boyfriend had recently broken up with me, and I had suffered from depression since I was thirteen years old. Once I read about what the Citrine stone could help with, I knew these crystals were just what I needed for Crystal Healing and to heal every part of myself. Healing crystals are not only beautiful but also natural healers. They can help with stomach pains, headaches, joint aches, and other physical issues. Crystal Healing can also address emotional and mental trauma. To heal, one must learn positive affirmations, mantras, and a healing moon ritual to cleanse your crystals and infuse them with your positive energy and manifestations. Collect all your crystals and cleanse them with either a Singing Bowl, a Smudge Stick (Sage), or soap and water. Repeat a mantra of your choice while cleaning, allowing you the opportunity to place your positive energy within them. Then hold your crystals in your hand, close your eyes, and speak about what you’d like to manifest or how you’d like the crystals to benefit you. This is not witchcraft; it is strictly working with good, pure energy. To charge your crystals, place them in direct sunlight or moonlight. This process charges and brings true power to your crystals. Some people leave their crystals overnight or for an entire 24-hour period. There’s no wrong amount of time to charge your crystals, and if ever in doubt, the internet has plenty of resources to guide you. Crystals come in many forms, including Raw (untouched by mankind), Tumbled (smoothed to perfection), jewelry (bracelets, necklaces, rings, ankle bracelets, earrings, etc.), Yoni Eggs for vaginal health, and wands for overall body healing.
I know that Crystal Healing is very new and strange for some people, especially in the Black community. However, I am living proof that with meditation, journaling, therapy, and crystals, we are all capable of manifesting a life beyond our wildest dreams. Once you heal the hurt on the inside, you’re unstoppable! Seek out crystals, and I promise you it will be worth it!
Leandra Williams is a 29-year-old full-time student in Louisville, Kentucky. Currently a senior attending Spalding University, majoring in Social Work; with a minor in Addiction Studies. She has a passion for healing and self-care and has dedicated her work to it.
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