Sis,
“Our nervous system is overstimulated when we watch excessive tv. Turn off the television and tune into yourself.”
Let’s be honest, some people watch way too much television and need to be stimulated constantly. When you are watching tv, movies, etc., every day, you overstimulate your nervous system, which can create anxiety and blind you between reality and what’s fake.
See, to do the inner work, you have to turn off the television and tune completely into yourself.
Everything you see on tv, in movies, in the media was created to keep you hooked in so that you don’t tap into your very own wisdom, which ultimately is where your freedom and healing lay.
When you find yourself referencing spiritual experiences to what you see on television or in movies, it’s time to tap out and spend some time in solitude or in nature.
Reflect on how much television etc., you watch daily or weekly, and then make actual adjustments so that you can distinguish YOUR spiritual experiences from what books and television say.
In return, you will be able to tune into yourself and finally heal what the noise has been covering up all along.
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